Frequently Asked Questions (FAQ)

1. What is psychotherapy?
Psychotherapy helps people understand psychological difficulties and develop healthy ways of coping with life’s challenges.

2. When should I start therapy?
If you are experiencing stress, anxiety, depression, relationship difficulties, or other emotional challenges, therapy can be helpful.

3. How long does a session last?
A therapy session usually lasts 50 minutes.

4. How many sessions are needed?
The number of sessions depends on your individual goals, needs, and personal situation.

5. Are all conversations confidential?
Yes. All conversations are subject to professional confidentiality and are treated with strict privacy.

6. Do you also offer online therapy?
Yes, we offer both in-person and online sessions.

7. How can I make an appointment?
You can contact us by phone, email, or through the contact form on our website.

8. Does health insurance cover the costs?
Please contact your health insurance provider for information regarding cost coverage.